Mental health

  • I Need Urgent Help

    If you, or someone you know, are struggling to cope it’s important to ask for support. It’s especially important if you feel desperate, are having thoughts of suicide or feel unable to keep yourself safe.

    Website
    www.salfordccg.nhs.uk – I need urgent help

  • Self Help

    Self Help offer a wide range of support, services and opportunities for people living with mental health difficulties such as anxiety, depression, phobias and panic attacks.

    Website
    www.selfhelpservices.org.uk

  • Thrive

    Thrive helps you prevent and manage stress, anxiety and related conditions. The game based app can be used to relax before a stressful situation or on a more regular basis to help you live a happier, more stress-free life.

    Download from
    www.apps.apple.com

    Download from
    www.play.google.com

  • Rethink Mental Illness Manchester Group

    The Rethink Mental Illness Manchester Group is a group for people affected by severe mental illness to come together to share information and support with each other.
    Phone
    07816 754032 (Mary)

    Website
    www.rethink.org

    Email
    rethinkmanchester@gmail.com

  • NHS Mental health

    Find information and support for your mental health.

    Website
    NHS: Mental health

  • Kooth

    Free anonymous online chat for young people to discuss their mental health issues.

    Website
    Kooth

  • Samaritans

    Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.

    Phone
    116 123

    Website
    Samaritans

    Email
    jo@samaritans.org

  • Rethink Mental Illness

    Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.

    Phone
    0121 522 7007

    Website
    Rethink Mental Illness

    Email
    info@rethink.org

  • Mind in Salford

    Mind in Salford is an independent, user focused charity providing vital services to make a positive difference to the wellbeing and mental health of local people.

    Phone
    0161 710 1070

    Website
    www.mindinsalford.org.uk

    Email
    info@mindinsalford.org.uk

  • 42nd Street

    42nd Street is a Greater Manchester charity that supports young people aged 11-25 years with their emotional wellbeing and mental health, promoting choice and creativity.

    Phone
    0161 228 7321

    Website
    www.42ndstreet.org.uk

  • Young Minds

    Young Minds is leading the fight for a future where all young minds are supported an empowered, whatever the challenges.

    Website
    www.youngminds.org.uk